WANT A SELF-CARE PRACTISE FOR YOU AND YOUR BUSINESS?

JOIN THE 10-DAY SELF-CARE BUSINESS CHALLENGE.

 

What does a day in your business look like? Not sure how to best tackle your workload? Overwhelmed before noon? Feeling at the edge of your sanity ~ and a high maintenance client, combined with an unreliable contractor are not helping? Desperately wanting to establish firm boundaries {hello, pushy 11 pm emails!}? Sounds like you're struggling with the elusive sanity trifecta of business.

 

Diagnosis: business self-care deficiency

 

Prescription: The 10-Day Self-Care Business Challenge, featuring Self-Care, Boundaries, and Mindfulness.

 

Sign up below, and spend the next two weeks {Monday - Friday only ~ boundaries, baby!} with creating a solid self-care practice for your business. {Bye bye, overwhelm!}

10-DAY SELF-CARE BUSINESS CHALLENGE

  • get clear on your self-care mindset and find out how self-care and business are connected
  • 15-minute options for self care
  • 30-minute options for self care {gasp!}
  • ja! nein! ja! nein! Don't be like Mr. Weenie - learn to say no {you really have to}
  • must-have boundaries for your business
  • the "work for free" dilemma
  • how mindfulness is not just about being zen all the time
  • the connection you have to yourself and your clients
  • what if getting your shit together was simple? {not to be mistaken for easy}
  • the secret sauce recipe of self-care

Want more details? I have something even better! It's free {and priceless} to sign up for the challenge, and you'll get all the details. The whole damn thing, in detail. How's that?

 

You get 10 emails, each with actionable steps {plus a worksheet} to dig deep, uncover your patterns, and put a solid self-care practice for yourself and your business in place.

 


SIGN UP NOW: